Children go through a lot of diverse and unique experience as they grow up which sometimes can overwhelm them. Anxiety is one of the common mental health problems affecting children and adolescents. They can feel embarrassed or fearful of what people might say and can suffer in silence from extreme bouts of anxiety.
It is important to recognize these problems and seek professional help especially when it starts affecting your child’s everyday life. The symptoms of anxiety include both physical and mental issues can include
Physical
- Sickness
- Shakiness/dizziness
- Heart racing
- Shortness of breath
- Butterflies in the stomach
Mental
- Feeling upset
- Feeling worried
- Irritable
- Inability to relax
- Have difficulty in concentrating
How is it treated?
The type of treatment offered at Child Mental Health Clinic will depend on what is causing the anxiety. Usually, in the first instance, it will be in the form of talking therapies, like Cognitive Behavioural Therapy (CBT). ). CBT can help you understand and deal with the causes of your anxiety and to find strategies for coping. You may be seen on your own or with your family.
Medication can also help and will be discussed with you by our Consultant Child and Adolescent Psychiatrist if your child isn’t responding to therapy or the anxiety is very severe.
It is very important for parents to understand that living with anxiety problems is difficult, but it is treatable and doesn’t have to make you and your child feel unhappy.
Get in touch
Our specialist team of child psychiatrists and psychologists can offer comprehensive assessments and provide clear recommendations to help support you and your child.